One of the things I miss the most in Estonia is the high end of the Swedish media selection (as denoted according to some arbitrary scale). Maybe it's the great things in Estonia which keep missing me, but either way, there is a lot of Swedish stuff I really like. Modern technology makes it all the simpler not only to never miss a show, but to view it even when you're abroad, so here goes! In the words of Percy Nilegård:
"Det är humor, det är humor, det är humor" I find it somewhat curious that Swedish media distinguish between streaming and downloadable media (after all, it's nothing a
mplayer -dumpfile foo.wmv -dumpstream mms://fooserver.com/foo.wmv won't take care of), but anyway they strip the music away from downloadable media, so that means that you have to capture those awesome
P3 Live concerts in real-time.

Swedish Radio provides most of its programming and then some (except major sport events?) through its
online radio. Beside this, many of the programs have their own homepages with pictures and additional material (plus some have the dubious habit of
posting stuff on youtube)
Finally of course, one must not miss the
P1 Sommar programs which vary from amazingly cool to really boring every day of the summer, depending on who's hosting the program.

SVT television doesn't really provide anything for real-time streaming, but
SVT Play provides at least most of the programs which are own productions, and its
open archive is pretty amazing (as a complement to the funny stuff you anyway find on youtube nowadays). Some key programs are also available as
podd-tv (vodcast).
Usually after watching a program I just keep the video file I have streamed down, so if someone would for example be passionate about my collection of Kobra episodes, we can do something about that as well.
(Update: copyriot has a great blog-post about the legality of radio ripping (in Swedish), cudoz to him)